Lemon is acidic in nature, but it has a pH level below 7. When added to water, consumed and fully metabolized, its effect is alkaline and therefore raises the pH level in the body above 7, which is alkaline. Which is most we are asked to kick start our mornings with a glass of lemon water.
Alkaline water is good for your health; it is recommended that you consult a doctor before switching to it.
Alkaline water use baking soda which is alkaline in nature and has a pH level of 9. For about four liters of water or a gallon of water, mix in a half table-spoon of baking soda. Shake the water until it dissolves completely. Once it dissolves, gulp down a glass.